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18
Mar

Super Easy Recipes

If you’ve never cooked for yourself, the idea of whipping up your own meals might terrify you. After all, looking at a recipe with twenty steps and ingredients that you’ve never even heard of can completely put you off of the idea of venturing into your kitchen. But don’t let...
15
Dec

Introducing Winter Recipes

This week, we’re changing from fall recipes to winter recipes, and we couldn’t be more excited. The seasonal flavors of winter are warm and delicious, and we can’t wait to use them in our healthy winter meals. You can subscribe to the blog below to make sure you don’t miss any of...
24
May

GSS: Healthy Barbecue Recipes

The days are heating up and the barbecue grills are coming out for the summer. It’s time to fire up the grill and cook up your favorite summer foods. In anticipation of Memorial Day weekend, we have scoured our favorite recipe sites and come up with a few barbecue recipes that...
11
Dec

14 New Better Body System Recipes

The Yoli Better Body System was not just designed for rapid, safe weight loss. Just as importantly, it was designed to help you keep the weight off, for good. Too many programs focus on just getting the weight off, but have no plan for permanent weight loss. There’s nothing...
23
Mar

BBS Recipe: Japanese Chicken-Scallion Rice Bowl

Our Winter Recipe series has ended, but we’re still going to be posting weekly recipes for you! Each week, we’ll post a Better Body System-friendly recipe for you to enjoy. This week’s BBS Recipe will teach you how to make a Japanese Chicken-Scallion Rice Bowl. This meal is an...
16
Mar

Winter Recipe: Spinach Soup with Rosemary Croutons

Cooking for yourself is a great way to stay healthy. While you can find healthy meals at many restaurants, cooking your own meals enables you to know exactly what you’re putting into your body—no guesswork required! This week’s winter recipe is for Spinach Soup with Rosemary...
09
Mar

Winter Recipe: Toasted Quinoa Salad with Scallops & Snow Peas

This week’s winter recipe is Toasted Quinoa Salad with Scallops and Snow Peas. Quinoa is a great source of protein and fiber, so it’s a perfect complex carbohydrate for your next Meal Day. Try it and let us know what you think! For more recipes, subscribe to the blog below and...
02
Mar

Winter Recipe: Potato Leek Bisque

If you’ve been following our blog, you know that we love posting healthy recipes to help you stay excited about life on the Better Body System. Right now, we’re posting weekly winter recipes that are both healthy and delicious. This week’s winter recipe is Potato-Leek Bisque....
23
Feb

Vegetable Lover’s Chicken Soup

One of the best parts of the Better Body System is that you get to enjoy delicious food while you transform your health. That’s why we love to post our weekly recipes! This week, we have a great winter recipe for Vegetable Lover’s Chicken Soup. You’ll love its hearty flavors, and...
18
Feb

Planning Your Week

Whether you are using the Transformation Kit or have moved on to a Yoli Lifetime Kit, planning your meals a week in advance can save you a lot of time and help you stay on track with the Better Body System. You’ll spend less time at the grocery store, and when you know wh...